They achieve this by stimulating the flow of blood and lymph to the area of application thereby, speeding up the healing process. You can place the stem of the activated Tuning Fork on the articulations and bones if you want to restore flexibility and movement as well as aid in the development of the connective tissue.
You will feel the vibrations pass through your bones and tissues surrounding the point of placement. We recommend the top of your head or your sternum. Whilst the Tuning Fork is vibrating try placing the stem onto different parts of your body. Generally speaking the larger the Tuning Fork and the harder the stroke, the longer it’s sustain. Once the Tuning Fork has been struck, you will feel light vibrations through the handle and hear an audible pitch. As the most convenient way to activate, we recommend using a rubber mallet, e.g. It is quite common practice to hit your patella (knee cap) lightly. Different types of tuning forks and tuning systems can be used in therapy, each with their own specific properties and uses.To begin, the Tuning Fork has to be brought to a vibrating state. In conclusion, tuning fork therapy is a type of sound therapy that uses vibrations from tuning forks to promote healing and balance in the body. Additionally, tuning fork therapy may not be suitable for everyone, and it is recommended that people consult with their healthcare provider before starting any new therapy. It is important to note that tuning fork therapy should be conducted by a trained practitioner, as the vibrations of the tuning forks can be intense and may cause discomfort if not used properly. (2017) found that the use of tuning forks on the back led to significant reductions in pain and improved range of motion in patients with chronic low back pain. (2008) found that the use of tuning forks on the acupressure points of the body led to significant reductions in pain and tension in the neck and shoulders. However, some studies suggest that tuning fork therapy may be beneficial for reducing pain and tension in the body, as well as promoting relaxation and well-being. The use of tuning forks in therapy is still not well established in the scientific community, and more research is needed to understand their effectiveness. Some of the most popular tuning systems include:Ĭ-128: This tuning system is based on the frequency of 128Hz, which is believed to be the frequency of the earth.Ī=432Hz: This tuning system is based on the frequency of 432Hz, which is believed to be the natural frequency of the universe.Ī=444Hz: This tuning system is based on the frequency of 444Hz, which is believed to be the frequency of the divine. In addition to the different types of tuning forks, there are also different tuning systems that can be used in therapy. Prenatal tuning forks: These forks are used to balance the energy centers of pregnant women and their unborn children. Weighted tuning forks: These forks are heavier than traditional tuning forks, and are used to apply more pressure and vibration to the body. Solfeggio tuning forks: These forks are tuned to the frequencies of the Solfeggio scale, which is a ancient scale of music that is believed to have healing properties.Ĭhakra tuning forks: These forks are tuned to the frequencies of the seven major chakras in the body, and are used to align and balance the body's energy centers. Planetary tuning forks: These forks are tuned to the frequencies of the planets in our solar system, and are believed to align the body's energy centers with the energy of the planets. Some of the most commonly used types of tuning forks include: There are several different types of tuning forks that can be used in therapy, each with their own specific properties and uses. This can help to reduce stress, tension, and pain, and promote a sense of relaxation and well-being. When a tuning fork is struck and placed on or near the body, the vibrations produced by the fork can entrain the body's own vibrations, helping to bring them into balance and alignment. One of the key principles of tuning fork therapy is the concept of entrainment, which refers to the ability of sound waves to synchronize and align with each other. The theory behind tuning fork therapy is that the vibrations produced by the forks can help to align and balance the body's energy centers, known as chakras, and promote overall well-being. Tuning forks are a type of sound therapy that have been used for centuries to promote healing and balance in the body.
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